The Bar Method
As an industry leader in barre-based fitness, The Bar Method exercise was developed under the guidance of physical therapists to ensure that everyone gets the safest and most effective workout. The Bar Method's signature technique uses small isometric exercises to give students long, lean muscles and a feeling of personal strength, confidence and poise.
Monday to Thursday 7:30AM–8PM |
Friday to Saturday 8:30AM–4PM |
Sunday 12PM–4PM |
LOCATION IN MALL
Located on Monahans Ave. next to The Boardroom Salon for Men