Momleta at Dadeland Mall

Dadeland Mall

Momleta Miami classes are hosted every Monday and Thursday in the Level 4 Parking Garage E (Macy's Garage) from 9:00AM-10:00AM. In August, classes will take place on SATURDAYS ONLY 9:00AM-10:00AM.
The Momleta 60-minute stroller fitness classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Interval-based classes incorporate cardio, strength, and core for a total body workout. Meet other local moms that are passionate about nutrition, fitness, and healthy lifestyle habits for their family.
Sign up for your first class free at


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