Momleta Miami classes are hosted every Monday and Thursday in the Level 4 Parking Garage E (Macy's Garage) from 9:00AM-10:00AM. In August, classes will take place on SATURDAYS ONLY 9:00AM-10:00AM.
The Momleta 60-minute stroller fitness classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Interval-based classes incorporate cardio, strength, and core for a total body workout. Meet other local moms that are passionate about nutrition, fitness, and healthy lifestyle habits for their family.
Sign up for your first class free at https://www.momleta.com/mommy-and-me-fitness-exercise-classes-near-me/florida/miami-south-fl/