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BEST ENTRANCE: Entrance 1 near The Cheesecake Factory
LOCATION IN MALL: Lower Level Near Starbucks
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Happy, Healthy Holidays Event
AT UPMC HEALTH PLAN
UPMC Health Plan
Being a Health Care Concierge means more than just answering members’ phone calls.
Join us at a participating UPMC Health Plan Connect Service and Sales Center for our special enrollment event! Find a date and location near you.
Get the entire family active this season with these healthy holiday-themed events!
Modifying recipes and having smaller portion sizes are just a few ways to make healthier choices at the dinner table this Thanksgiving!
Holding a plank can help strengthen the shoulders, back, chest, and core — all in one exercise!
Irritable bowel disease (IBD), including Crohn’s disease and ulcerative colitis, affects up to 1.6 million Americans. Do you know how to recognize the symptoms?
Loosen expectations, simplify projects, and celebrate with a little extra room to breathe with our stress free holiday guide!
By being aware and educated about mental health, you can help yourself or loved ones receive proper treatment.
Avoid the flu this season with these simple tips!
Incorporate Thanksgiving leftovers into healthier meals with these tips from Coach Laura!
December is peak time for cold and flu germs. Learn how to stay cold- and flu-free his season at a participating UPMC Health Plan Connect Service and Sales Center this Saturday!
What are your favorite ways to get fit on a budget? Let us know in the comments below!
Just like any other habit, being grateful requires practice. And you can start here with the 31-day gratitude challenge!
What are your best tips to keep black Friday stress free? Share in the comments below!
Today is the Great American Smokeout! Learn how to take action in the fight against cancer
Stop by a participating UPMC Health Plan Connect Service and Sales Center this Saturday to receive a free glucose screening or blood pressure screening, and chat with a health coach!
Laughter can be an important part of mental health self-care.
Zucchini tots are a great side dish with any meal — pasta, chicken, or fish. Get the recipe! http://upmchp.us/2gIv1qp
Protecting yourself and your children from all types of tobacco smoke is one of the most important things you can do for your health! Learn more about the dangers of secondhand and thirdhand smoke.
Feeling sleepy after your thanksgiving dinner? It might not be the turkey’s fault!
Many of us have found ourselves awakened from a nightmare, able to remember parts of the story that unfolded in our unconscious. Night terrors, however, are a very different and more troubling type of sleep disturbance.
Today is the Great American Smokeout! By quitting — even for one day — you will be taking a significant step on the road to a healthier life!
Practicing mindfulness can help decrease stress levels, help you sleep better, and more!
BECOME A MALL INSIDER TODAY AND GET DEALS FOR YOUR FAVORITE SIMON MALL.