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BEST ENTRANCE: L.A. Fitness parking lot
LOCATION IN MALL: Outside of mall off of Carson Street and near Hometown Buffet
Call (310) 921-9890 |
Get Driving Directions |
Visit LA Fitness Website |
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While #running on an incline, try keeping your head up & your eyes focused on the front of the treadmill. This can help open your airways./p>
“LIKE” if you’re raising the bar today @LAFitness! #FitnessFriday
Change up your breakfast! Try eating an omelet w/broccoli & feta cheese. This breakfast will add fiber & protein to your morning meal./p>
“LIKE” if you’re raising the bar today @LAFitness! #WorkoutWednesday https://t.co/o50TfCwGCi/p>
Having a well-balanced diet can help prevent muscle injury. Muscle fibers tend to be weaker when your body is lacking essential nutrients./p>
How long are your workouts @LAFitness?/p>
Remember weight lifting is just as important as #cardio! #Strength training can help burn fat, boost metabolism & tone #muscles.
“By constant self-discipline and self-control you can develop greatness of character.”-Grenville Kleiser/p>
Why tomato juice? Well, tomato juice is rich in vitamins & minerals and may help aid in digestion, improve bones and detoxify the body./p>
#DidYouKnow? Tuna is one of the leanest types of fish. Tuna is low in calories & fat, and contains B-vitamins & omega-3 fatty acids./p>
“The hardest part of any journey is taking that first step.”– Unknown/p>
“The thing always happens that you really believe in; and the belief in a thing makes it happen.” -Frank Lloyd Wright #FitnessFriday/p>
Sticking to the same workout routine can sometimes make you feel less motivated. Try switching it up every 3 weeks to help improve results./p>
Training for a run? Check out our @LAFitness blog for tips on foods that may help w/your running. https://t.co/GiNIUBBX0N/p>
RT @crutcher17: Love that I can get a good workout in even while on vacation. LA fitness is my new spot!/p>
Exercise for a healthy heart! Both aerobic & anaerobic exercises can help strengthen your heart & pump blood to the rest of your body./p>
What’s one of your biggest fitness triumphs you achieved this year? RT this post w/your answer & use #LAFitnessLifestyle./p>
Here are your @LAFitness club hours for today & tomorrow! https://t.co/K6JvwBbkzm/p>
#Gym time! Make your #workout count! https://t.co/JR4SsAtzeF/p>
#Gym time! Make your #workout count!
“The first step to getting the things you want out of life is this: Decide what you want.” - Ben Stein/p>
Lacking work out motivation? Try finding a workout buddy that can help support you, correct your form & who will increase your commitment.
Lacking work out motivation? Try finding a workout buddy that can help support you, correct your form & who will in… https://t.co/XbgwwClUjR/p>
Hooray! Your one week into your fitness resolution. Don’t forget to track your progress. Try taking “before” photos… https://t.co/vuaLkEFNsz/p>
"If you want to reach a goal, you must 'see the reaching' in your own mind before you actually arrive at your goal." – Zig Ziglar/p>
“Great things never came from comfort zones.” – Unknown #MotivationMonday/p>
365 new days, 365 new chances! Happy New Year! https://t.co/5ShT8mjmy2/p>
Pack the snacks! Try packing healthy snacks, such as edamame or cherry tomatoes, to help curb cravings & avoid overeating during meals./p>
Don’t let the weekend turn into your weak end! “LIKE” if you’re getting a work out in @LAFitness this weekend. https://t.co/AyAhBhCoZ0/p>
#DidYouKnow? When you take one step, you are using up to 200 muscles! Keep moving!/p>
Take your time! Slowing down your eating can help improve digestion, give you satisfaction in your meals & help w/weight management./p>
“It doesn’t matter where you came from. All that matters is where you are going.” - Brian Tracy/p>
Looking for a healthy post workout snack? Try indulging in cottage cheese. This snack may help strengthen bones & relieve muscle cramps.
Finish this sentence with your answer below: “I work out at LA Fitness because_____________”./p>
Looking for a healthy post workout snack? Try indulging in cottage cheese. This snack may help strengthen bones & relieve muscle cramps./p>
Are you adding protein to your diet? When eating a meal, try eating protein foods first. This may help you feel full & satisfied faster./p>
What is your typical workout routine? RT w/your answering using #LAFitnessLifestyle./p>
Remember weight lifting is just as important as #cardio! #Strength training can help burn fat, boost metabolism & help tone #muscles./p>
#DidYouKnow? Tuna is one of the leanest types of fish. Tuna is low in calories & fat, and contains B-vitamins & omega-3 fatty acids.
Eating regularly can help limit binge eating & out of control hunger. Try to pack healthy snacks & don’t skip main meals./p>
“Set a goal so big that you can't achieve it, until you grow into the person who can.”- Unknown #WorkoutWednesday/p>
Are you focusing on a fitness goal this year? Share it w/us on our blog for a chance to be featured.
Are you focusing on a fitness goal this year? Share it w/us on our blog for a chance to be featured. https://t.co/0lcjZPuIey/p>
“LIKE” if you’re making time to run @LAFitness today! https://t.co/aKVXhfLuJ6/p>
How much sugar do you consume in a day? Check out our @LAFitness Living Healthy blog for tips on sugar intake. https://t.co/0xBvLyvaUN/p>
“Write it on your heart that every day is the best day in the year.” - Ralph Waldo Emerson/p>
Say goodbye to your stress w/a workout @LAFitness! https://t.co/YxwLiJ8wXU/p>
Get ready for 2017! Here are your New Year's weekend hours: https://t.co/kn4fXtyT7q/p>
Inhale & exhale! Try focusing deeply & regularly on your breathing when you stretch to help increase flexibility & improve circulation./p>
“Every success is built on the ability to do better than good enough.” – Unknown/p>
Do you have what it takes to win a Club Leagues Basketball Championship? Click here for more on Club Leagues. https://t.co/AvArK0OUJD/p>
#DidYouKnow? Planking can help reduce back pain, tone your stomach & increase flexibility. Try adding this core workout to your ab routine./p>
LA Fitness clubs are closed today! Enjoy your rest day.
Ride with us into the weekend with a cycle class @LAFitness! https://t.co/JpVc3dhnxE/p>
“Attitude is a little thing that makes a big difference.”-Winston Churchill/p>
Are you adding protein to your diet? When eating a meal, try eating protein foods first. This may help you feel full & satisfied faster.
Sticking to the same workout routine can sometimes make you feel less motivated. Try switching it up every 3-4 weeks to help improve results.
LA Fitness's cover photo
365 new days, 365 new chances! Happy New Year!
“Always desire to learn something useful.” Sophocles #MotivationMonday/p>
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