LA Fitness at Del Amo Fashion Center®, a Simon Mall

LA Fitness

Would you like to burn calories and tone up?! Try the squat to overhead toss and these other medicine ball exercises: http://wp.me/plvU-1JZ

Posted by: LAFitness
7/30/2014

LA Fitness

Put in an hour! One hour of exercise a day can combat six to seven hours of sitting a day.

Posted by: LAFitness
7/29/2014

LA Fitness

"How much produce is too much, if I am trying to gain weight?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1J0

Posted by: LAFitness
7/27/2014

LA Fitness

Are you using the right program on the cardio equipment? Find out how to use the cardio equipment to accomplish your goals here: http://wp.me/plvU-1KJ

Posted by: LAFitness
7/25/2014

LA Fitness

"THUMBS UP" if you go for one more!

Posted by: LAFitness
7/25/2014

LA Fitness

Are you working for it? "THUMBS UP" if you are!

Posted by: LAFitness
7/22/2014

LA Fitness

www.shoplafitness.com…because confidence matters when you're in the gym!

Posted by: LAFitness
7/18/2014

LA Fitness

"Which food pairings are best for losing weight?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1IL

Posted by: LAFitness
7/13/2014

LA Fitness

Want to strengthen your chest muscles? Try the decline bench press!

Posted by: LAFitness
7/9/2014

LA Fitness

Are you drinking enough water? Find out here: http://wp.me/plvU-1I1

Posted by: LAFitness
7/8/2014

LA Fitness

"Can I prevent my muscles from cramping by adjusting what I eat and drink?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1Iy

Posted by: LAFitness
7/7/2014

LA Fitness

"THUMBS UP" if you're working out this 4th of July!

Posted by: LAFitness
7/4/2014

LA Fitness

What was the key to getting in summer shape for you?! Reply with #LAFitnessSummer!

Posted by: LAFitness
7/3/2014

LA Fitness

Do you love working out & helping others? Truly make fitness a lifestyle and apply to join the team today: http://bit.ly/LAFitnessCareers

Posted by: LAFitness
7/1/2014

LA Fitness

"Why haven’t I lost weight or belly fat after two months of working out?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1K2

Posted by: LAFitness
7/28/2014

LA Fitness

A healthy lifestyle is only 3 steps away!

Posted by: LAFitness
7/21/2014

LA Fitness

"How much fat, protein, carbs, fiber, water, etc. do I need to build muscle?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1IS

Posted by: LAFitness
7/20/2014

LA Fitness

Want to burn more calories? Watch this!

Posted by: LAFitness
7/17/2014

LA Fitness

Do you plank?! Try this variation of the plank and find even more ways to perform this popular exercise here: http://wp.me/plvU-1GW

Posted by: LAFitness
7/16/2014

LA Fitness

"Do I have to eat BEFORE an early morning training session, or can I wait until AFTER?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1IP

Posted by: LAFitness
7/14/2014

LA Fitness

Do you want to tone your stomache?! Try V-Ups and the rest of our summer workout here: http://wp.me/plvU-1Cv

Posted by: LAFitness
7/14/2014

LA Fitness

Do you use dumbbells?! Find out new ways to incorporate dumbbells into your routine with our Dumbbells 101 Series! Click the links attached to the images for each article.

Posted by: LAFitness
7/14/2014

LA Fitness

How has LA Fitness helped make your summer amazing?! Post a status update with #LAFitnessSummer for your chance to be the featured fan of the week on our Facebook Page.

Posted by: LAFitness
7/10/2014

LA Fitness

"What is the best afternoon snack to curb hunger?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1If

Posted by: LAFitness
7/6/2014

LA Fitness

Want a six pack this summer?! The Reverse Crunch on a stability ball is one of the exercises you should start with. For more exercises click here: http://wp.me/plvU-1Gg

Posted by: LAFitness
7/3/2014

LA Fitness

Want to start checking into the club using your phone?! Just use the LA Fitness app and start checking in using your iPhone or Android device.

Posted by: LAFitness
7/3/2014

LA Fitness

Tone your glutes AND sculpt your shoulders with this #PremiumFitnessTip!

Posted by: LAFitness
7/2/2014

LA Fitness

Got game? Members! Sign up for our official 3-on-3 basketball tournament on July 12, 2014 at LA Fitness Cerritos. Sign up at http://bit.ly/3ON3TournamentSignUp

Posted by: LAFitness
7/2/2014

LA Fitness

Which of these factors has contributed most to the rise in obesity in America? A. Overeating B. Lack of physical activity

Posted by: LAFitness
7/23/2014

LA Fitness

Looking to sculpt your legs? Try this exercise and the rest of our dumbell leg workout here: http://wp.me/plvU-1DZ

Posted by: LAFitness
7/22/2014

LA Fitness

Would you like to improve your balance and coordination?! Use this #PremiumFitnessTip

Posted by: LAFitness
7/11/2014

LA Fitness

"FIT" in the blank! I'm staying active this weekend by ______________.

Posted by: LAFitness
7/11/2014

LA Fitness

How can you have fun AND burn calories? Check out these calorie burning beach activities: http://wp.me/plvU-1HZ

Posted by: LAFitness
7/11/2014

LA Fitness

"SHARE" this with the person who is always there when you need a spot!

Posted by: LAFitness
7/10/2014

LA Fitness

"THUMBS UP" this if you're ready to have an #LAFitnessSummer!

Posted by: LAFitness
7/1/2014

LA Fitness

Are you eating the correct amount of fiber?! Find out here: http://wp.me/plvU-1Ka

Posted by: LAFitness
7/29/2014

LA Fitness

"FIT" in the blank! Weight lifting makes me feel ____________.

Posted by: LAFitness
7/28/2014

LA Fitness

How can you prevent injuries?! Watch this #PremiumFitnessTip to find out!

Posted by: LAFitness
7/25/2014

LA Fitness

Get in the GAME! Be part of the exciting @NikeBasketball3ON3Tournament at @L.A.LIVE August 8-10! Register your team today to play in California’s largest 3 on 3 tournament on the streets outside @STAPLES Center. This action-packed weekend includes two days of game play, FREE fanfest, Nike Slam Dunk Contest and MORE! Register now at www.nike3on3.com

Posted by: LAFitness
7/21/2014

LA Fitness

Make it fun! People who have fun during their workouts tend to eat less afterwards than those who "grit it out."

Posted by: LAFitness
7/18/2014

LA Fitness

Tone your tush with cardio! The Step Mill, Stairmaster and Stationary Bike are great ways to tone your butt, while also getting your cardio out of the way.

Posted by: LAFitness
7/18/2014

LA Fitness

Going on vacation? Follow this 20 minute workout to stay in shape: http://wp.me/plvU-1J4

Posted by: LAFitness
7/18/2014

LA Fitness

How many calories do you typically eat each day? A. Less than 1,500 B. 1,500-2,000 C. 2,000-2,500 D. 2,500 - 3,000 E. 3,000 +

Posted by: LAFitness
7/16/2014

LA Fitness

Want to TONE your TRICEPS?! Try out these exercises: http://wp.me/plvU-1Ho

Posted by: LAFitness
7/15/2014

LA Fitness

"Do I have to eat BEFORE an early morning training session, or can I wait until AFTER?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1IP

Posted by: LAFitness
7/14/2014

LA Fitness

Go mobile! Start checking in to your LA Fitness using your iPhone or Android device today. Just download The Official LA Fitness App and activate the feature.

Posted by: LAFitness
7/8/2014

LA Fitness

"THUMBS UP" if you know that feeling!

Posted by: LAFitness
7/8/2014

LA Fitness

Did you know?...Most people lose weight on weekdays and gain weight on weekends.

Posted by: LAFitness
7/4/2014

LA Fitness

"THUMBS UP" if you love this feeling!

Posted by: LAFitness
7/29/2014

LA Fitness

"LIKE" this if you have more FUN when you're FIT! #LAFitnessSummer

Posted by: LAFitness
7/28/2014

LA Fitness

"LIKE" this if you have felt like this before!

Posted by: LAFitness
7/24/2014

LA Fitness

Did you know?...A lack of physical activity among Americans has contributed more to the rise in obesity than overeating.

Posted by: LAFitness
7/23/2014

LA Fitness

Do you want to burn more calories?! Try our medicine ball workout here: http://wp.me/plvU-1JZ

Posted by: LAFitness
7/22/2014

LA Fitness

"Do any other liquids like milk, juice and tea count as water for my daily intake?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1IW

Posted by: LAFitness
7/21/2014

LA Fitness

Did you know?...When you lean on the Step Mill you burn about 7% fewer calories for every 10 pounds of weight.

Posted by: LAFitness
7/17/2014

LA Fitness

Check-in with your phone! Using The Official LA Fitness App you can now check in to your club using an iPhone or Android device. Just activate the mobile check-in feature.

Posted by: LAFitness
7/17/2014

LA Fitness

SHOW OF THUMBS: Who knows this summer feeling!

Posted by: LAFitness
7/15/2014

LA Fitness

The countdown to the Nike Basketball 3ON3 Tournament Tournament is on! Use special offer code: LAFHOOPS to get $20 off team registration through July 25th! Don’t miss out on California’s largest 3 on 3 tournament Aug 8-10 at L.A. LIVE for a weekend of game play, FREE fan fest, Nike Slam Dunk contest, celebrity basketball game & more! www.nike3on3.com

Posted by: LAFitness
7/15/2014

LA Fitness

Now you can check into the club with your iPhone or Android device! It’s as easy as 1-2-3. 1. Download the free LAF app 2. Log-in 3. “Activate” Membership ID

Posted by: LAFitness
7/10/2014

LA Fitness

Do you enjoy #PremiumFitnessTip videos? Check out our entire playlist of exercise tips here: http://bit.ly/LAFitnessPremiumFitnessTips SUBSCRIBE for new releases here: http://bit.ly/LAFitnessYouTube

Posted by: LAFitness
7/9/2014