LA Fitness at Del Amo Fashion Center®, a Simon Mall

Complimentary One Week Guest Pass

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ENDS: 12/31/2014

Complimentary Personal Fitness Assessment

AT LA FITNESS

ENDS: 12/31/2014

Complimentary Personal Fitness Assessment

LA Fitness

Would you like to improve your balance and coordination?! Use this #PremiumFitnessTip

Posted by: LAFitness
7/11/2014

LA Fitness

Want to strengthen your chest muscles? Try the decline bench press!

Posted by: LAFitness
7/9/2014

LA Fitness

Are you drinking enough water? Find out here: http://wp.me/plvU-1I1

Posted by: LAFitness
7/8/2014

LA Fitness

"Can I prevent my muscles from cramping by adjusting what I eat and drink?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1Iy

Posted by: LAFitness
7/7/2014

LA Fitness

"THUMBS UP" if you're working out this 4th of July!

Posted by: LAFitness
7/4/2014

LA Fitness

What was the key to getting in summer shape for you?! Reply with #LAFitnessSummer!

Posted by: LAFitness
7/3/2014

LA Fitness

Do you love working out & helping others? Truly make fitness a lifestyle and apply to join the team today: http://bit.ly/LAFitnessCareers

Posted by: LAFitness
7/1/2014

LA Fitness

Did you know?...Your membership card is now available on your phone. Start checking in with the LA Fitness mobile app today!

Posted by: LAFitness
6/25/2014

LA Fitness

Did you know?...People who are exposed to more morning sunlight tend to be leaner than others. Wake up and lean out!

Posted by: LAFitness
6/25/2014

LA Fitness

How can you feel full without consuming so many calories? FIND OUT HERE: http://wp.me/plvU-1GQ

Posted by: LAFitness
6/23/2014

LA Fitness

"Will protein help me to stop feeling hungry and snacking between meals?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1GK

Posted by: LAFitness
6/22/2014

LA Fitness

This is just flat out impressive! Check out this push-up variation.

Posted by: LAFitness
6/20/2014

LA Fitness

Which protein powder is right for you?! CLICK HERE for help picking the right protein: http://wp.me/plvU-1GN

Posted by: LAFitness
6/20/2014

LA Fitness

Yoga has all of the benefits listed in today's poll! "LIKE" this if you got it correct! CLICK HERE to see the poll and ALL of the benefits of YOGA: http://bit.ly/LAFitnessYogaPoll

Posted by: LAFitness
6/18/2014

LA Fitness

"How can I gain 10 pounds to put on more muscle?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1G4

Posted by: LAFitness
6/15/2014

LA Fitness

Build muscle to burn calories! Muscle burns about 20% of calories your body expends per day where as fat burns about 5%.

Posted by: LAFitness
6/12/2014

LA Fitness

How has LA Fitness helped make your summer amazing?! Post a status update with #LAFitnessSummer for your chance to be the featured fan of the week on our Facebook Page.

Posted by: LAFitness
7/10/2014

LA Fitness

"What is the best afternoon snack to curb hunger?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1If

Posted by: LAFitness
7/6/2014

LA Fitness

Want a six pack this summer?! The Reverse Crunch on a stability ball is one of the exercises you should start with. For more exercises click here: http://wp.me/plvU-1Gg

Posted by: LAFitness
7/3/2014

LA Fitness

Want to start checking into the club using your phone?! Just use the LA Fitness app and start checking in using your iPhone or Android device.

Posted by: LAFitness
7/3/2014

LA Fitness

Tone your glutes AND sculpt your shoulders with this #PremiumFitnessTip!

Posted by: LAFitness
7/2/2014

LA Fitness

Got game? Members! Sign up for our official 3-on-3 basketball tournament on July 12, 2014 at LA Fitness Cerritos. Sign up at http://bit.ly/3ON3TournamentSignUp

Posted by: LAFitness
7/2/2014

LA Fitness

Do you want defined biceps?! Try these dumbbell exercises: http://wp.me/plvU-1HP

Posted by: LAFitness
7/1/2014

LA Fitness

"Is eating before I sleep sabotaging my weight loss?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1HJ

Posted by: LAFitness
6/30/2014

LA Fitness

"Am I eating wrong to obtain 9% body fat, or is this just not realistic to achieve?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1Hz

Posted by: LAFitness
6/29/2014

LA Fitness

Want a brain boost? A single workout can immediately boost higher-order thinking skills.

Posted by: LAFitness
6/26/2014

LA Fitness

Do you want awesome biceps? Try including Hammer Curls and the rest of our BIG BICEP exercises you can find here: http://wp.me/plvU-1El

Posted by: LAFitness
6/25/2014

LA Fitness

"THUMBS UP" if you know this feeling!

Posted by: LAFitness
6/19/2014

LA Fitness

Which of the following are benefits of practicing yoga? A. Reduced stress B. Increased flexibility C. Enhanced muscular strength D. Improved respiratory and cardiovascular functioning E. Decreases lower back pain F. All of the above

Posted by: LAFitness
6/18/2014

LA Fitness

"FIT" in the blank! I'm staying active this weekend by ______________.

Posted by: LAFitness
7/11/2014

LA Fitness

How can you have fun AND burn calories? Check out these calorie burning beach activities: http://wp.me/plvU-1HZ

Posted by: LAFitness
7/11/2014

LA Fitness

"SHARE" this with the person who is always there when you need a spot!

Posted by: LAFitness
7/10/2014

LA Fitness

"THUMBS UP" this if you're ready to have an #LAFitnessSummer!

Posted by: LAFitness
7/1/2014

LA Fitness

Want toned abs? Use these 7 Plank exercises: http://wp.me/plvU-1GW

Posted by: LAFitness
6/24/2014

LA Fitness

"THUMBS UP" if you know this feeling!

Posted by: LAFitness
6/17/2014

LA Fitness

Happy National Veggie Day! What's your favorite veggie to snack on?

Posted by: LAFitness
6/16/2014

LA Fitness

Go mobile! Start checking in to your LA Fitness using your iPhone or Android device today. Just download The Official LA Fitness App and activate the feature.

Posted by: LAFitness
7/8/2014

LA Fitness

"THUMBS UP" if you know that feeling!

Posted by: LAFitness
7/8/2014

LA Fitness

Did you know?...Most people lose weight on weekdays and gain weight on weekends.

Posted by: LAFitness
7/4/2014

LA Fitness

Weight loss tip: As you lose weight your body needs fewer calories; adjust downward accordingly.

Posted by: LAFitness
6/27/2014

LA Fitness

"THUMBS UP" if LA Fitness is like home to you!

Posted by: LAFitness
6/23/2014

LA Fitness

"Which 'cleanse' is the best?" CLICK HERE for our dietitian's answer: http://wp.me/plvU-1G7

Posted by: LAFitness
6/16/2014

LA Fitness

Want to know your LA Fitness club hours for this Father's Day? CLICK THE LINK: http://wp.me/plvU-1FR

Posted by: LAFitness
6/13/2014

LA Fitness

Now you can check into the club with your iPhone or Android device! It’s as easy as 1-2-3. 1. Download the free LAF app 2. Log-in 3. “Activate” Membership ID

Posted by: LAFitness
7/10/2014

LA Fitness

Do you enjoy #PremiumFitnessTip videos? Check out our entire playlist of exercise tips here: http://bit.ly/LAFitnessPremiumFitnessTips SUBSCRIBE for new releases here: http://bit.ly/LAFitnessYouTube

Posted by: LAFitness
7/9/2014

LA Fitness

"THUMBS UP" this if you're making the decision to act today!

Posted by: LAFitness
7/9/2014

LA Fitness

"LIKE this if you LOVE this feeling!

Posted by: LAFitness
7/8/2014

LA Fitness

Are you drinking enough water? Find out here: http://wp.me/plvU-1I1

Posted by: LAFitness
7/4/2014

LA Fitness

What's your favorite exercise on the multi-functional cable machine?! For other ideas on how to use it click here: http://wp.me/plvU-1BB

Posted by: LAFitness
7/2/2014

LA Fitness

Want to start checking into the club using your phone?! Just use the LA Fitness app and start checking in using your iPhone or Android device!

Posted by: LAFitness
6/30/2014

LA Fitness

"LIKE" this if your workouts are your "ME" time!

Posted by: LAFitness
6/30/2014

LA Fitness

Want to know your LA Fitness club hours for this 4th of July? CLICK HERE: http://wp.me/plvU-1HE

Posted by: LAFitness
6/27/2014

LA Fitness

To reduce recovery time, you should _________ after an intense leg workout. Watch this #PremiumFitnessTip for the answer!

Posted by: LAFitness
6/26/2014

LA Fitness

Love competitive basketball? Sign up for our members 3-on-3 Tourney on July 12, 2014 at LA Fitness Cerritos. Sign up here: https://www.lafitness.com/Pages/LeagueNotificationJoin.aspx?LeagueId=1207&fromLeaguesPage=1

Posted by: LAFitness
6/25/2014

LA Fitness

Which of these best describe your most common workout intensity? A. Light B. Moderate C. Vigorous

Posted by: LAFitness
6/24/2014

LA Fitness

"LIKE" this if you're going to swim a lap today!

Posted by: LAFitness
6/24/2014

LA Fitness

Summer is almost here! Here are a few articles to help you get in shape in case you missed them!

Posted by: LAFitness
6/19/2014

LA Fitness

Do you want to sculpt your abs for summer? READ THIS: http://wp.me/plvU-1Gg

Posted by: LAFitness
6/17/2014