LAFitness

RT @Found_Kel: Keep on moving! Cycle class ?????????????????? @ LA Fitness https://t.co/iXJWiam5lE/p>

LAFitness

“I don’t regret the things I’ve done, I regret the things I didn’t do when I had the chance.” – Unknown #ThoughtThursday/p>

LAFitness

“May your choices reflect your hopes, not your fears.” ? Nelson Mandela #ThoughtThursday/p>

LAFitness

“The best preparation for tomorrow is doing your best today.”- H. Jackson Brown, Jr. #WorkoutWednesday/p>

LAFitness

Help improve your endurance by combining #strength days w/cardio days, choosing compound movements & ditch the same routine #workouts./p>

LAFitness

“Do something wonderful, people may imitate it.”- Albert Schweitzer/p>

LAFitness

Have you hit a plateau? If so, what did you switch up in your @LAFitness workouts? RT your answer using #LAFitnessLifestyle./p>

LAFitness

“There are no traffic jams on the extra mile.” – Zig Ziglar #FitnessFriday/p>

LAFitness

Yoga can help strengthen muscles from head to toe & relieve muscle tension in the body. Try a Yoga class @LAFitness. https://t.co/AmWUl7QNOr/p>

LAFitness

“I believe in living today. Not in yesterday, nor in tomorrow.”- Loretta Young #FitnessFriday/p>

LAFitness

“There is nothing wrong with change, if it is in the right direction.”-Winston Churchill #Quote/p>

LAFitness

“Sometimes we’re tested. Not to show our weakness, but to discover our strengths.”- Unknown #ThoughtThursday/p>

LAFitness

Believe in yourself! https://t.co/u62MT3bjWP/p>

LAFitness

RT @MimiB_3: @LAFitness Love the Aqua Fit & Cycle Classes!!!/p>

LAFitness

Counting calories isn’t always realistic. Instead of focusing on a calorie count, try eating more lean protein & healthy fats./p>

LAFitness

“We may encounter many defeats but we must not be defeated.” – Maya Angelou #quote/p>

LAFitness

Make @LAFitness a #Lifestyle. #NationalWomensHealthAndFitnessDay https://t.co/q1VQJZuhq2/p>

LAFitness

“ LIKE” if you always warm up before your workouts & cool down after your workouts @LAFitness./p>

LAFitness

How much do you know about your core? Watch this @LAFitness video for a few helpful tips on your core! https://t.co/NmZyc1s98S/p>

LAFitness

“Start with the end in mind. ” ? Stephen R. Covey #WorkoutWednesday/p>

LAFitness

“Forget all the reasons it won’t work and believe the one reason that it will.” –Unknown #MotivationMonday/p>

LAFitness

“Success is steady progress toward one's personal goals.”- Jim Rohn #FitnessFriday/p>

LAFitness

What's your FAVORITE Yoga Pose?/p>

LAFitness

Your water intake plays a major role in weight fluctuation. Try not to worry about the number on the scale, it may be just water weight./p>

LAFitness

“The beginning is always today.”- Mary Wollstonecraft #MotivationMonday/p>

LAFitness

“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.”-Amit Ray/p>

LAFitness

Celebrate #NationalYogaMonth. Check your @LAFitness class schedule & try a Yoga class. https://t.co/NJolVmxvzN https://t.co/I9gmzGLzUD/p>

LAFitness

“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins/p>

LAFitness

How often do you work out @LAFitness?/p>

LAFitness

“If you can imagine it, you can achieve it. If you can dream it, you can become it.”- William Arthur Ward/p>

LAFitness

“LIKE” if fitness challenges help you stay motivated to workout @LAFitness. #FitnessFriday/p>

LAFitness

Carbs, good fats & water may help get you through a workout. Try fueling up before your workout w/a snack to help boost your energy levels./p>

LAFitness

Forget the video games & come play in a #ClubLeaguesGame! Sign up at https://t.co/9TI35p0PTr. #NationalVideoGameDay https://t.co/vNGaqZ13ek/p>

LAFitness

“Slow down. Calm down. Don’t worry. Don’t hurry. Trust the process.” – Alexandra Stoddard #TransformationTuesday/p>

LAFitness

Happy Labor Day! Here are your club hours for today! https://t.co/vWU26VOKJ4/p>

LAFitness

“Big results require big ambitions.”-Heraclitus #MotivationMonday/p>

LAFitness

“Failure is a bruise, not a tattoo.” -Jon Sinclair #NeverGiveUp #ThoughtThursday/p>

LAFitness

It’s a new season to try something new & to set new fitness goals! #HappyFirstDayOfFall https://t.co/nMKSCvVUXl/p>

LAFitness

Trouble staying asleep at night? Try jotting down your thoughts to clear your head or dab lavender oil on your pillow to help relax you./p>

LAFitness

“Don't count the things you do, do the things that count.”- Zig Ziglar/p>

LAFitness

Want to lower your sugar intake without eliminating fruit? Try eating low-sugar fruits such as strawberries, blackberries or grapefruit./p>

LAFitness

#NationalYogaMonth is here! Check out your @LAFitness class schedule to find a Yoga class. https://t.co/fsrWI4rxdT./p>

LAFitness

“The key to success is to focus our conscious mind on things we desire not things we fear.”- Brian Tracy #TransformationTuesday/p>

LAFitness

Mint tea may help relieve stress & provide relaxation. Try drinking a glass of mint tea before bed to help relax your muscles./p>

LAFitness

“Stay committed to your decisions, but stay flexible in your approach.”- Tony Robbins #FitnessFriday/p>

LAFitness

“If you can believe it, the mind can achieve it.” – Ronnie Lott #MotivationMonday/p>