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BEST ENTRANCE: L.A. Fitness parking lot
LOCATION IN MALL: Outside of mall off of Carson Street and near Hometown Buffet
(310) 921-9890 | Driving Directions | LA Fitness Website |
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“Some people dream of success while others wake up and work hard at it.” – Anonymous #FitnessFriday/p>
Are you at your office desk all week? Try incorporating these 10 easy fitness tips to your work days.
Check out our redesigned Living Healthy blog at blog.lafitness.com.
Crush today’s workout @LAFitness! #MotivationMonday https://t.co/UQqIW86WME/p>
Are you at your office desk all week? Try incorporating these 10 easy fitness tips to your work days. https://t.co/MobMLr0QQJ/p>
“Be willing to be a beginner every single morning.” – Meister Eckhart/p>
“When you feel like giving up, remember why you held on for so long in the first place.” – Unknown #ThoughtThursday/p>
#DidYouKnow? Pumpkin can be eaten raw! Pumpkin contains vitamin A that can help boost your immune system & improve eye sight./p>
“Difficulties mastered are opportunities won”- Winston Churchill/p>
“In the middle of every difficulty lies opportunity.”– Albert Einstein #quote/p>
“I don’t regret the things I’ve done, I regret the things I didn’t do when I had the chance.” – Unknown #ThoughtThursday/p>
“May your choices reflect your hopes, not your fears.” ? Nelson Mandela #ThoughtThursday/p>
"LIKE" if you're making time for LA Fitness today! #LAFitnessLifestyle
Shop pink & help make a difference. Visit https://t.co/l6Xtos8yMB today! https://t.co/knUYDBe1DW/p>
“Even the greatest was once a beginner. Don't be afraid to take that first step.” - Muhammad Ali #WorkoutWednesday/p>
Shop PINK to support the cause! Visit https://t.co/l6Xtos8yMB for details. #LAFitnessLifestyle https://t.co/nRRWXmvRWe/p>
Kale is low in calories & high in fiber, vitamin K, A & C. Try adding this green to your soups, stir fry, or bake it to make kale chips!/p>
“If you fell down yesterday, stand up today.” — H. G. Wells #quote/p>
Go pink! During the month of October, 100% of the proceeds from these pink Shop LA Fitness shirts will benefit Padres Pedal the Cause to help support innovative life-saving cancer research, including breast cancer. Full details at shoplafitness.com.
Check out https://blog.lafitness.com/ !
Be inspired by our @LAFitness community. Check out https://t.co/ghLeDKm0od! https://t.co/INx02ExtPe/p>
“Never stop trying. Never stop believing. Never give up. Your day will come.” – Mandy Hale #WorkoutWednesday/p>
Looking for a quick snack right before a run? Try an orange to help quench your thirst & give you a boost of vitamin C & energy./p>
Cranberries are in season! These dark red tart berries contain fiber, vitamin C & K. Try adding this fruit to oatmeal or baked treats./p>
“What we fear doing most is usually what we most need to do.” – Tim Ferriss/p>
It is #NationalYogaMonth! Check out your @LAFitness class schedule to join a Yoga class.
CLICK HERE to find a class near you: www.lafitness.com/Pages/LocateClassNearYou.aspx
Yoga can help strengthen muscles from head to toe & relieve muscle tension in the body. Try a Yoga class @LAFitness. https://t.co/AmWUl7QNOr/p>
“I believe in living today. Not in yesterday, nor in tomorrow.”- Loretta Young #FitnessFriday/p>
Looking for a calorie burner or a mental escape? Try running. Check out this video for tips on running. https://t.co/Iuoztq9Jia/p>
“There is no such thing as failure. There are only results.” – Tony Robbins/p>
Practice yoga @ LAFitness #lafitnesslifestyle
"Every day may not be good, but there's something good in every day."- Alice Morse Earle/p>
Okay Monday, let's go! #MotivationMonday #LAFitnessLifestyle
New season. New goals.
"But you have to do what you dream of doing even while you're afraid."- Arianna Huffington/p>
Make @LAFitness a #Lifestyle. #NationalWomensHealthAndFitnessDay https://t.co/q1VQJZuhq2/p>
“ LIKE” if you always warm up before your workouts & cool down after your workouts @LAFitness./p>
“Perfection is impossibility but striving for perfection is not. Do the best you can. That is what counts.” - John Wooden/p>
“Don’t make excuses and don’t talk about it. Do it.”- Melvyn Douglas/p>
Shop PINK to support the cause! Visit shoplafitness.com for details. #LAFitnessLifestyle.
"LIKE" if you're making time to get fit today at LA Fitness!
“Long-term consistency trumps short-term intensity.”- Bruce Lee/p>
Under the weather? If you have the energy, try taking a Zumba® class to help break a sweat without putting too much stress on your joints./p>
“Act as if what you do makes a difference. It does.”” — William James/p>
Shop pink and help make a difference! Visit ShopLAFitness.com today!
Feeling dehydrated? In addition to drinking water, try eating foods that are high in water content such as cucumbers, celery & tomatoes./p>
To see a list of clubs temporarily closed due to Hurricane Matthew, please visit our News & Announcements page: http://www.lafitness.com/Pages/NewsAndAnnouncements.aspx
Getting in shape can be difficult. Try to keep in mind, cutting too many calories out of your diet may leave you feeling exhausted or ill./p>
“Yesterday ended last night. Today is a brand-new day and it's yours!”- Zig Ziglar #MotivationMonday/p>
“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins/p>
How often do you work out @LAFitness?/p>
“If you can imagine it, you can achieve it. If you can dream it, you can become it.”- William Arthur Ward/p>
“LIKE” if fitness challenges help you stay motivated to workout @LAFitness. #FitnessFriday/p>
What’s your favorite dumbbell workout? RT this post w/your answer & tag @LAFitness./p>
Overworking your muscles? Try switching it up to low intensity, low impact workouts such as a swim or bike ride to help with recovery./p>
“LIKE” if you’re making time to get fit this weekend! https://t.co/gZaBojW3Wq/p>
Try switching up your fall meals w/butternut squash! This orange super food veggie is low in fat & rich in potassium & fiber./p>
Shop pink & help make a difference! Visit https://t.co/tls4BZR8ra today! https://t.co/xBiB8CB0OC/p>
Don’t let Monday blues bring you down! Like if you’re working out @LAFitness today! https://t.co/lwDHFAzNsU/p>
Would you rather take a cycle class @LAFitness or take a yoga class @LAFitness? Comment below with your answer!/p>
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