Relax The Back

Alternating between standing and sitting to work can help you stay productive, focused, and energetic throughout the day. Get the best of both worlds with these tips: http://ow.ly/zvYKS

Posted by: RelaxTheBack
7/23/2014

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Relax The Back

Tip of the Week: Take the stairs to your office or home instead of the elevator. Start with a few flights then work up to walking the entire way. http://ow.ly/zkxPj

Posted by: RelaxTheBack
7/18/2014

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Relax The Back

With this week's #giveaway, the Slatted Footrest, you will reduce neck and back strain, and stimulate blood circulation to your leg's. Enter by Liking or Commenting on this post. Winners will be chosen next Thursday. http://ow.ly/uLBWm.

Posted by: RelaxTheBack
7/17/2014

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Relax The Back

Staring at a computer screen and sitting at a desk for hours on end can create tension in the neck and shoulders, or even cause headaches. Take a break and ease tension with these desk exercises: http://ow.ly/zbW03

Posted by: RelaxTheBack
7/15/2014

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Relax The Back

Tip of the week: Alternate positions throughout the workday. Whether that means using a Sit-to-Stand desk or getting up to move around every hour. http://ow.ly/z3KN9

Posted by: RelaxTheBack
7/11/2014

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Relax The Back

Sleeping on your back or side helps to support the spine and neck, which leads to a more restful night's sleep. A pillow between the knees helps align the spine in a natural, ergonomic position. http://ow.ly/yF8zT

Posted by: RelaxTheBack
7/1/2014

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Relax The Back

This week's #giveaway prize, the Cricket Laptop/iPad Stand, makes it easy for you to view your device, without straining your eyes or your muscles. Enter by Liking or Commenting on this post. Winners will be chosen next Thursday. http://ow.ly/uLBWm.

Posted by: RelaxTheBack
7/3/2014

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Relax The Back

We know the importance of living life free of aches, pains, and daily discomforts. Over the next three months, we will be providing around the clock product solutions and tips for a pain-free and productive day! Find more info in our latest post: http://ow.ly/ysd2z

Posted by: RelaxTheBack
6/25/2014

Relax The Back

If you are dealing with stiff joints and pain from psoriatic arthritis, exercise can help. Incorporate these stretching tips into your daily routine to boost joint health: http://ow.ly/ypn2R

Posted by: RelaxTheBack
6/24/2014

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Relax The Back

Summer heat and humidity can make sleeping uncomfortable. If AC isn't a solution, these tips can help you stay cool on hot nights: http://ow.ly/zsWKa

Posted by: RelaxTheBack
7/22/2014

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Relax The Back

This week Associated Bodywork & Massage Professionals (ABMP) celebrates Everybody Deserves a Massage week! Massages do more than just help you unwind and relax. Read on to explore the benefits: http://ow.ly/zbXeI

Posted by: RelaxTheBack
7/15/2014

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Relax The Back

Fact or Fiction: When it comes to working out, morning routines work best. http://ow.ly/z9vzE

Posted by: RelaxTheBack
7/14/2014

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Relax The Back

This flexible and worry-free keyboard is this week's #giveaway prize! It prevents strain on the wrists, arms, and back. Enter by Liking or Commenting on this post. Winners will be chosen next Thursday. http://ow.ly/uLBWm.

Posted by: RelaxTheBack
7/10/2014

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Relax The Back

Fact or Fiction: Is bed rest the best and only cure for back pain or can general inactivity cause more pain? http://ow.ly/yBTBn

Posted by: RelaxTheBack
6/30/2014

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Relax The Back

Tip of the week: After sleeping all night, our bodies need to get oxygen circulating and blood flowing. Activity in the morning helps to wake you up and energize you throughout the day. http://ow.ly/ywQH0

Posted by: RelaxTheBack
6/27/2014

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Relax The Back

Find comfort and pressure-relieving support wherever you go with this week's #giveaway prize: the Gel Seat Cushion. Enter by Liking or Commenting on this post. Winners will be chosen next Thursday. http://ow.ly/uLBWm.

Posted by: RelaxTheBack
6/26/2014

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Relax The Back

Fact or Fiction: Sitting for long periods is just as bad for your health as smoking. http://ow.ly/zph9e

Posted by: RelaxTheBack
7/21/2014

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Relax The Back

The proof is in the photo: exercise not only helps to protect your heart and avoid obesity, it also plays a role in quality of sleep. http://ow.ly/yV9H3

Posted by: RelaxTheBack
7/8/2014

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Relax The Back

Fact or Fiction: Should you always keep an upright posture at 90 degrees? http://ow.ly/ySs7v

Posted by: RelaxTheBack
7/7/2014

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Relax The Back

Tip of the Week: It's easy to take shortcuts when you're busy at work but taking a few extra minutes to move around can help you feel more energized and focused on the task at hand. http://ow.ly/yL6Rb

Posted by: RelaxTheBack
7/4/2014

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Relax The Back

We've reached the halfway mark of our 30 WEEK #GIVEAWAY. We will be giving away prizes for the next 15 WEEKS as a way to thank our loyal customers and to celebrate 30 years of 'round the clock relief! Be sure to keep an eye out for your chance to #win these great prizes and see how to you can enter here: http://ow.ly/uLBWm

Posted by: RelaxTheBack
7/2/2014

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Relax The Back

Studies show poor nutrition is one of the main causes of fatigue. Include these foods in your diet to help you feel energized throughout the day: http://ow.ly/yYBwO

Posted by: RelaxTheBack
7/9/2014

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Relax The Back

The World Health Organization lists inactivity as the fourth biggest killer in adults. Find ways to reverse the negative effects and stay active in our latest post: http://ow.ly/yIAIA

Posted by: RelaxTheBack
7/2/2014

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