What's better than your birthday? Hitting your weight loss goal! http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-443847 April 29, 2013 LA Fitness
Konichiwa (hello) WASABI! That spicy green stuff that goes great w/sushi is a natural #appetite suppressant. http://www.simon.com/mall/del-amo-fashion-center/stream/1 April 23, 2013
Want help losing stubborn stomach fat? See what advice our dietitian has for you here: http://wp.me/plvU-Xn http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-445617 April 30, 2013
There's no day so good a workout won't make it better! http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-426873 April 22, 2013
How long do you break between sets? The amount of time you rest between sets should sync up with your goals. Rest about 2 1/2 minutes between sets if you're training for strength & about 30 seconds if you're training for endurance. http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-448474 May 1, 2013
“Change before you have to.”-Jack Welch #quote #Health http://www.simon.com/mall/del-amo-fashion-center/stream/1 April 23, 2013
I like to start my day with___________ @LAFitness. Reply answers w #LAFitness13. Selected answers will be Retweeted. http://www.simon.com/mall/del-amo-fashion-center/stream/1 May 6, 2013
Get up and have a good belly laugh! A simple 1min. #LOL in the morning may help increase immune-boosting growth hormones and #endorphins. http://www.simon.com/mall/del-amo-fashion-center/stream/1 May 7, 2013
Career+Kids+Everything Else = Less Time = Trouble staying fit. Sound about right? Here’s some helpful advice: http://wp.me/plvU-W5 http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-434427 April 25, 2013
Do you utilize plyometrics? Learn how with this Premium Fitness Tip! http://youtu.be/cb9166n2IQ4 http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-433437 April 24, 2013 LA Fitness
"A compassionate state of mind brings inner peace, and therefore a healthier body."-Dalai Lama #quote #FitnessFriday http://www.simon.com/mall/del-amo-fashion-center/stream/1 April 26, 2013
“A smile is an inexpensive way to improve your looks.”-Charles Gordy #quote #ThoughtThursday http://www.simon.com/mall/del-amo-fashion-center/stream/1 April 25, 2013
Did you know?...Chocolate milk has the ideal post workout carbohydrate to protein ratio (3 to 1) for muscular recovery. http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-464746 May 7, 2013
Vitamin K helps promote #healthy bones and may help reduce the risk of Alzheimer’s disease. Cabbage is a great source of #VitaminK. http://www.simon.com/mall/del-amo-fashion-center/stream/1 April 30, 2013
“I am tired of my extra fat; can you suggest any fat burner supplements that have no side effects?” CLICK HERE for the answer: http://wp.me/plvU-Y8 http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-463716 May 7, 2013
Raise the bar this week! http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-462571 May 6, 2013 LA Fitness
How can you tell if your food is actually healthy? Learn how here: http://wp.me/plvU-Xv http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-460189 May 6, 2013 LA Fitness
Are you ready for summer? CLICK the link for our summertime circuit training workout:http://t.co/LWNPEDUFl9 http://www.simon.com/mall/del-amo-fashion-center/stream/1 May 2, 2013
Bring a friend! Use this 3-day guest pass feature to bring in a new gym buddy. Just go to http://bit.ly/11dLQdz http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-436274 April 25, 2013
"FIT" in the blank! If I could go a month without ___________ I would be so proud of myself! http://www.simon.com/mall/del-amo-fashion-center/stream/la-fitness-446609 April 30, 2013
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